Oxford Guide to Behavioural Experiments in Cognitive TherapyBehavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems. The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors. Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding and development of behavioural experiments. Thereafter, the remaining chapters of the book focus on particular problem areas. These include problems which have been the traditional focus of cognitive therapy (e.g. depression, anxiety disorders), as well as those which have only more recently become a subject of study (bipolar disorder, psychotic symptoms), and some which are still in their relative infancy (physical health problems, brain injury). The book also includes several chapters on transdiagnostic problems, such as avoidance of affect, low self-esteem, interpersonal issues, and self-injurious behaviour. A final chapter by Christine Padesky provides some signposts for future development. Containing examples of over 200 behavioural experiments, this book will be of enormous practical value for all those involved in cognitive behavioural therapy, as well as stimulating exploration and creativity in both its readers and their patients. |
From inside the book
Results 1-5 of 33
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... initially) to be guided towards discovery-oriented experiments (e.g. 'What would happen if I acted 'as if' I was valued by others?') or encouraged to try out different ways of behaving in order to collect these data ('How might a valued ...
... initially) to be guided towards discovery-oriented experiments (e.g. 'What would happen if I acted 'as if' I was valued by others?') or encouraged to try out different ways of behaving in order to collect these data ('How might a valued ...
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... initially be disconcerting, but in fact is helpful information and facilitates discussion of how far one should allow others' opinions to influence one's own, and what reasons they might have for thinking as they do. Although it is ...
... initially be disconcerting, but in fact is helpful information and facilitates discussion of how far one should allow others' opinions to influence one's own, and what reasons they might have for thinking as they do. Although it is ...
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... Initially, alternatives may need to be suggested by the therapist. An important element in developing alternative perspectives is to help patients to entertain the idea that a belief, even if powerfully convincing, is not necessarily an ...
... Initially, alternatives may need to be suggested by the therapist. An important element in developing alternative perspectives is to help patients to entertain the idea that a belief, even if powerfully convincing, is not necessarily an ...
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... Initially, however, in-session therapist-guided experiments can help patients to get started on the apparently dangerous business of operating differently and flying in the face of old, negative perspectives. Who has not had the ...
... Initially, however, in-session therapist-guided experiments can help patients to get started on the apparently dangerous business of operating differently and flying in the face of old, negative perspectives. Who has not had the ...
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... Initially, the therapist may take the lead in asking these questions; in the longer term, patients learn to do so for themselves. 'Talk it through beforehand to know what you are going to be faced with, what the worst possible scenario ...
... Initially, the therapist may take the lead in asking these questions; in the longer term, patients learn to do so for themselves. 'Talk it through beforehand to know what you are going to be faced with, what the worst possible scenario ...
Contents
Panic disorder and agoraphobia | |
Obsessivecompulsive disorder | |
Social anxiety | |
Specific phobias | |
Insomnia | |
Acquired brain injury | |
Avoidance of affect | |
Selfinjurious behaviour | |
Interpersonal difficulties | |
Low selfesteem | |
at the crossroads | |
Bipolar affective disorders | |
Index | |
Other editions - View all
Oxford Guide to Behavioural Experiments in Cognitive Therapy James Bennett-Levy No preview available - 2004 |
Oxford Guide to Behavioural Experiments in Cognitive Therapy James Bennett-Levy No preview available - 2004 |
Common terms and phrases
able activities agreed Alternative Alternative perspective anxiety anxious approach asked associated assumptions attention avoid became become behavioural experiments beliefs better carried cause Chapter checking cognitive therapy concerns confidence consequences cope depression described developed difficulties discover discussion disorder distress eating effective emotional engage evidence example expressing fear feel felt focus friends function Further happen ideas identify important increased initially interpersonal involve keep lead learning less look maintain manage means memory mind monitoring mood negative normal notice observed Oxford panic particularly patient person perspective physical planned positive possible Prediction present problems questions reactions reduced Reflection relationship relevant response Results safety behaviours self-esteem sense session situations sleep social specific strategies suggests survey symptoms Target cognition theory therapist things thoughts Tips treatment understanding week worry