Oxford Guide to Behavioural Experiments in Cognitive TherapyBehavioural experiments are one of the central and most powerful methods of intervention in cognitive therapy. Yet until now, there has been no volume specifically dedicated to guiding physicians who wish to design and implement behavioural experiments across a wide range of clinical problems. The Oxford Guide to Behavioural Experiments in Cognitive Therapy fills this gap. It is written by clinicians for clinicians. It is a practical, easy to read handbook, which is relevant for practising clinicians at every level, from trainees to cognitive therapy supervisors. Following a foreword by David Clark, the first two chapters provide a theoretical and practical background for the understanding and development of behavioural experiments. Thereafter, the remaining chapters of the book focus on particular problem areas. These include problems which have been the traditional focus of cognitive therapy (e.g. depression, anxiety disorders), as well as those which have only more recently become a subject of study (bipolar disorder, psychotic symptoms), and some which are still in their relative infancy (physical health problems, brain injury). The book also includes several chapters on transdiagnostic problems, such as avoidance of affect, low self-esteem, interpersonal issues, and self-injurious behaviour. A final chapter by Christine Padesky provides some signposts for future development. Containing examples of over 200 behavioural experiments, this book will be of enormous practical value for all those involved in cognitive behavioural therapy, as well as stimulating exploration and creativity in both its readers and their patients. |
From inside the book
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... avoid exercise because it leads to raised heart rate, while the social phobic might strive to appear perfectly ... avoids exercise, becomes increasingly unfit, and then experiences raised heart rate after minimal exertion. The task in ...
... avoid exercise because it leads to raised heart rate, while the social phobic might strive to appear perfectly ... avoids exercise, becomes increasingly unfit, and then experiences raised heart rate after minimal exertion. The task in ...
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... avoided, and provide opportunities to acquire evidence inconsistent with their expectations. However, core beliefs are often longstanding and entrenched, and have been repeatedly rehearsed and reinforced over many years. Consequently ...
... avoided, and provide opportunities to acquire evidence inconsistent with their expectations. However, core beliefs are often longstanding and entrenched, and have been repeatedly rehearsed and reinforced over many years. Consequently ...
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... avoid direct eye contact not because he feared showing his anxiety (safety behaviour), but as a sign of respect. The ... avoided going out at night in a lonely part of town. This was a sensible strategy. However, she was also avoiding ...
... avoid direct eye contact not because he feared showing his anxiety (safety behaviour), but as a sign of respect. The ... avoided going out at night in a lonely part of town. This was a sensible strategy. However, she was also avoiding ...
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... avoid discouragement if all does not go well? ♢ Have you decided when and how to discuss the experiment (debriefing) ... avoiding it in subtle ways. Prevailing biases in thinking will otherwise distort perception and recall. Therapists ...
... avoid discouragement if all does not go well? ♢ Have you decided when and how to discuss the experiment (debriefing) ... avoiding it in subtle ways. Prevailing biases in thinking will otherwise distort perception and recall. Therapists ...
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Contents
Panic disorder and agoraphobia | |
Obsessivecompulsive disorder | |
Social anxiety | |
Specific phobias | |
Insomnia | |
Acquired brain injury | |
Avoidance of affect | |
Selfinjurious behaviour | |
Interpersonal difficulties | |
Low selfesteem | |
at the crossroads | |
Bipolar affective disorders | |
Index | |
Other editions - View all
Oxford Guide to Behavioural Experiments in Cognitive Therapy James Bennett-Levy No preview available - 2004 |
Oxford Guide to Behavioural Experiments in Cognitive Therapy James Bennett-Levy No preview available - 2004 |
Common terms and phrases
able activities agreed Alternative Alternative perspective anxiety anxious approach asked associated assumptions attention avoid became become behavioural experiments beliefs better carried cause Chapter checking cognitive therapy concerns confidence consequences cope depression described developed difficulties discover discussion disorder distress eating effective emotional engage evidence example expressing fear feel felt focus friends function Further happen ideas identify important increased initially interpersonal involve keep lead learning less look maintain manage means memory mind monitoring mood negative normal notice observed Oxford panic particularly patient person perspective physical planned positive possible Prediction present problems questions reactions reduced Reflection relationship relevant response Results safety behaviours self-esteem sense session situations sleep social specific strategies suggests survey symptoms Target cognition theory therapist things thoughts Tips treatment understanding week worry