Get Out of Your Own Way: Overcoming Self-Defeating Behavior

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Penguin Publishing Group, Feb 1, 1996 - Self-Help - 208 pages
2 Reviews
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Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

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Superb!

User Review  - minnesotahguy26 - Overstock.com

This book is a no nonsense practical approach to various ways to avoid self sabatoging in relationships and with your habitual behaviors. Very short sweet and concise. Everyone should have this book ... Read full review

Review: Get Out of Your Own Way: Overcoming Self-Defeating Behavior

User Review  - Joy - Goodreads

Really thin self help content that neglects to provide insight into suggestions. Read full review

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About the author (1996)

Mark Goulston, M.D., is a corporate consultant who works with executives, managers, and line workers to help them get out of their own way so they can realize the success that their skills, talents, and abilities deserve. His clients include Goldman Sachs, Merrill Lynch, GE, White & Case, Eli Lilly and Company, Disney, Kodak, and the FBI. He writes "The Leading Edge" column for Fast Company. He was selected as one of America's Top Psychiatrists for 2004-2005 by the Consumers' Research Council of America. Dr. Goulston is the author of Get Out of Your Own Way and Six Secrets of a Lasting Relationship.
Philip Goldberg, a novelist and screenwriter, has authored or coauthored sixteen books.

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