Pure Skin: Organic Beauty Basics
Spa expert Barbara Close has created a holistic guide to beautiful skin, covering everything from organic products to detox to stress relief. In the tradition of her popular Spa Deck and Well Being, Pure Skin is a natural, no-nonsense approach to skin care. Demystifying beauty-industry hype, Close helps readers understand what makes their skin unique, how skin really functions, and how to make sense of the multisyllabic minefield that is a cosmetics label. With balance as a main ingredient, readers develop a skin-care regimen to suit their individual needs. Forty recipes for natural beauty treatments introduce luxurious alternatives to industrial products. Sensibleand accessiblesections on food and detox reveal simple and effective ways to nourish and restore skin from the inside out. Special attention is given to curatives such as homeopathy and Bach flower remedies, offering invaluable resources for those with hard-to-treat skin problems. Evocative photography and clear advice make this indispensable guide to naturally beautiful skin the next best thing to being born with it.
What people are saying - Write a review
After readig this book I asked myself the following:
How to Lose Weight Fast ?
How to Lose Weight the Healthy Way?
Lose 35 lbs in 4 weeks ! I found Cathy successful story on this blog
She inspired me with a real example!
Some excerpts from her diary:
- legal anabolic steroid alternatives supplements
- equipment abdominal ball exercise
- yoga retreat europe
- about steroids cycle with gh
- postures therapy yoga tight hamstrings