Chiwalking: The Five Mindful Steps for Lifelong Health and EnergyThe author of 'ChiRunning', Danny Dreyer, offers an alternative approach to walking that blends the internal, energy-producing focuses of tai chi with the moderate movement of walking to deliver a programme that maximizes physical and spiritual fitness. |
Other editions - View all
ChiWalking: Fitness Walking for Lifelong Health and Energy Danny Dreyer,Katherine Dreyer Limited preview - 2009 |
ChiWalking: Fitness Walking for Lifelong Health and Energy Danny Dreyer,Katherine Dreyer No preview available - 2006 |