DailyOM: Learning to LiveWouldn’t it be great if we were born with instruction manuals? Each one would be different based on what we needed to learn, but the basics would be the same: how to create healthy relationships, how to deal with sorrow and pain, how to reach our goals, and how to know what we want to do with our lives when we grow up. We would continue to receive our own unique life lessons, but we would have a manual to refer to when feeling overwhelmed or lost. In this book, based on the popular Website DailyOM, co-founder Madisyn Taylor seamlessly weaves together her award-winning inspirational thoughts with her achingly honest personal story, revealing the inspiration behind many of the DailyOM messages that touch millions of people every day. Learning to Live is the next best thing to a personal instruction manual: a guiding light to reassure us that we’re on the right path, and to help fix us when we feel broken. Topics include: · Zen commuting · Letting people know you love them · Seeing your perfection · The universe's plan for you · Embracing unpredictability · Fixing a bad day · Co-creating with the universe · Healing your inner child ...and much more! |
Contents
9 | |
23 | |
Unwanted Thoughts | 37 |
Walking Through Your Fear | 51 |
MAKinG A CHAnGe | 57 |
The Death and Rebirth of Self | 71 |
Living a Day in Grace | 85 |
Understanding All Sides | 99 |
drAWinG sTrenGTH froM nATure | 147 |
Being a Good Global Citizen | 161 |
Mountains | 175 |
Give Your Anger to the Earth | 189 |
Prayer and Meditation | 203 |
WorKinG WiTH enerGy | 207 |
The Danger of Repression | 221 |
How the Body Clears Energy | 235 |
The Tipping Point | 113 |
Not Everybody Will Like You | 127 |
Learning to Follow | 133 |
Holding Space for Others | 249 |
Compassion | 263 |
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Common terms and phrases
ability able accept angels anger animal attention awareness balance beauty become begin body breath bring can’t choose choose love co-create comes connect consciousness create DailyoM deep earth emotions energy excitement experience fear feel find ourselves friends fully gift give ground ourselves grow growth Hay House heal heal the world heart human imagine important inner inspiration intuition isn’t journey keep life’s light listen lives look meditation mentor mind Mother earth move nature negative once Open Your Heart opportunity path peace person physical plant positive practice realize recognize relationship remember rience Scott Blum sense shift simply someone sometimes soul spirit started step things thought stopping thoughts tipping point truly trust unconscious mind understand universe vibrating visualize wasn’t we’re wisdom wouldn’t yoga