Get Out of Your Own Way: Overcoming Self-Defeating BehaviorPractical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more. |
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Page ix
... Playing It Safe Always Having to Be Right Focusing on What Your Partner Is Doing Wrong Putting up With Broken ... Play Games” Putting on an Act to Make a Good Impression 41 45 49 54 59 63 67 71 75 79 83 88 92 96 100 104 108 27. 28 ...
... Playing It Safe Always Having to Be Right Focusing on What Your Partner Is Doing Wrong Putting up With Broken ... Play Games” Putting on an Act to Make a Good Impression 41 45 49 54 59 63 67 71 75 79 83 88 92 96 100 104 108 27. 28 ...
Page xxiv
... play doesn't matter. They can assist you directly, provide moral support or agree to hold you accountable for the changes you vow to make. What's importantis that you know you're notalone. This will strengthen your confidence and ...
... play doesn't matter. They can assist you directly, provide moral support or agree to hold you accountable for the changes you vow to make. What's importantis that you know you're notalone. This will strengthen your confidence and ...
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Contents
Section 1 | 71 |
Section 2 | 95 |
Section 3 | 99 |
Section 4 | 138 |
Section 5 | 173 |
Section 6 | 177 |
Section 7 | 179 |
Section 8 | 181 |
Other editions - View all
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Limited preview - 1996 |
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg Limited preview - 1996 |
Get Out of Your Own Way: Overcoming Self-Defeating Behavior Mark Goulston,Philip Goldberg No preview available - 1996 |
Common terms and phrases
able accept adult afraid Alcoholics Anonymous ALEXANDER POPE anger angry avoid become child core of hate create defeating deprived didn’t effort emotional empathy envy eventually example expect express fear feel safe feel sorry felt forgive FRANCIS BACON frustration getting give happen hope husband important impulse keep kids know-it-all less lives look lose Mark Goulston marriage Menninger Foundation mind mistake mother needy never okay OSCAR WILDE ourselves overcome pain parents partner patients Paul Penguin Group Penguin Group USA PERIGEE person play problem procrastinate promise promise-breakers psychosomatic illness RALPH WALDO EMERSON realize reason rebel relationship resentment self-defeating behavior sense situation someone spouse stop sure TAKING ACTION talking tell therapist therapy they’re things thought told trauma trust turn understand upset USABLE INSIGHT usually wait what’s wife won’t wrong you’ll you’ve