Born to Run

Front Cover
Profile Books, 2010 - Sports & Recreation - 287 pages
2104 Reviews
At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long.With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

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Very entertaining book, and great writing. - Goodreads
Pretty easy to read. - Goodreads
The July 2012 selection for my book club. - Goodreads

Review: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

User Review  - Jason Plumridge - Goodreads

Really great and interesting book. Makes you want to get out there and live life to the fullest. Will try the few running tips in this. Well worth the read. Read full review

Review: Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

User Review  - Heather Armstrong - Goodreads

I called myself a runner before I read this book, and I was very consistent. But this book made me rather farther and eat healthier. Every time I picked up and read it, I had to go run just after a few pages. It is such a wonderful book Read full review

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About the author (2010)

Christopher McDougall is a former war correspondent for the Associated Press and is now a contributing editor for Men's Health. A three-time National Magazine Award finalist, he has written for Esquire, The New York Times Magazine, Outside and Men's Journal. He does his own running among the Amish farms around his home in rural Pennsylvania.

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